A complete guide to high cholesterol and travel insurance (2024)

Jetting off on holiday is exciting, but dealing with high cholesterol on your travels can sometimes be challenging.

Read on to find out how you can travel safely with high cholesterol, and how this condition can affect your travel insurance.

The risks of travelling with high cholesterol

There are numerous risks to watch out for when travelling with high cholesterol, including:

  • salty and fatty foods
  • long periods of being sedentary
  • lack of fluids

What to do before travelling with high cholesterol

If you have high cholesterol, there are a few things you can do to prepare for your next trip.

Speak to your doctor

Talk to your doctor to make sure they don’t have any concerns about the trip you’re taking.

You could also request a letter from your doctor about your condition so that if you do need medical treatment abroad, you can give this to any healthcare provider.

Prepare your medication

This includes making sure you’ve got enough medication for your trip (prescription medications are allowed in your carry-on luggage), as well as making sure the country you’re travelling to allows you to bring your specific medication across their borders.

Read our guide on how to safely travel with your medication.

Organise your documents

Keep your travel insurance documents, a list of the medications you take for high cholesterol, and your European Health Insurance Card or Global Health Insurance Card close to hand if you have one.

Consider your destination

Your access to medical attention may be more limited than in cities and towns if you’re travelling to a remote location.

Pack healthy snacks

It may be worth packing some healthy snacks for your journey or during your time at your destination so you can avoid high salt and fat foods.

What does travel insurance cover for people with high cholesterol?

People with pre-existing medical conditions are more likely to need medical assistance when on holiday, and might need to claim on their travel insurance.

A typical travel insurance policy should cover:

  • emergency medical fees
  • lost, stolen or damaged medication
  • the cost of cancelling or cutting a trip short due to your condition
  • repatriation if you need to return to the UK

If slightly older and travelling with high cholesterol, check out our guide to travel insurance for over 65s.

Does high cholesterol count as a pre-existing medical condition?

Yes. High cholesterol is considered a pre-existing medical condition by insurance companies, along with similar conditions like high blood pressure.

Does my condition affect my travel insurance?

Most insurers consider high cholesterol a pre-existing medical condition.

If you suffer from related conditions, like heart problems, high blood pressure, diabetes or circulatory issues, you should also tell your provider after you’ve been diagnosed.

Do I have to declare I have high cholesterol when buying travel insurance?

Yes. If you’ve been diagnosed with high cholesterol (including if this is only controlled by diet) or another pre-existing medical condition, you should tell your current travel insurer immediately (regardless of whether you have any trips booked).

If you’re about to sign up for travel insurance, make it clear that you have this condition when you register.

If you don’t tell your insurer about a pre-existing medical condition (including high cholesterol), you may not be able to claim if something happens as a result of your condition on holiday.

Will it affect the price of my travel insurance?

If you have high cholesterol or another pre-existing medical condition, it may make your travel insurance more expensive.

But having to pay for your own medical care abroad, if you needed to, would be more expensive.

The cost of your travel insurance policy will always depend on:

  • where you’re travelling to
  • how long your trip is
  • what you’ll be doing on your trip
  • the nature or severity of your pre-existing medical condition

Does a GHIC or EHIC cover my high cholesterol?

Yes, it can do. The EHIC (European Health Insurance Card) and GHIC (Global Health Insurance Card) can be used to reduce medical costs when travelling in certain EU countries.

It’s important to remember the EHIC and GHIC don’t fully cover medical expenses but can help reduce the cost. No repatriation or private medical costs are covered by either of these cards.

Read our guide on using the EHIC or GHIC card.

A complete guide to high cholesterol and travel insurance (2024)

FAQs

Do I need to declare high cholesterol on travel insurance? ›

If you're about to sign up for travel insurance, make it clear that you have this condition when you register. If you don't tell your insurer about a pre-existing medical condition (including high cholesterol), you may not be able to claim if something happens as a result of your condition on holiday.

Does taking cholesterol medication affect travel insurance? ›

In many cases, particularly if your cholesterol is well controlled by medication, adding this to the policy should not impact the price of your insurance.

Does high cholesterol affect insurance? ›

While you may not be denied coverage due to having high cholesterol, you could be subject to higher premiums. This is because high cholesterol is a risk indicator for heart disease, heart attack or stroke. Therefore, insurance companies can see you as more of a risk to insure and may charge you higher rates.

Can I fly with high cholesterol? ›

Consider visiting your doctor for a health check-up before you travel. Your doctor will be able to tell you whether your plans are suitable. If your cholesterol levels are high, they may be able to recommend a better time for you to travel or for you to change your holiday slightly.

Is high cholesterol a pre-existing condition? ›

Examples of pre-existing medical conditions include, diabetes, asthma, high cholesterol or a long-term back condition.

Is high cholesterol considered a medical condition? ›

Too much bad cholesterol in your blood can increase your chance of getting heart disease, stroke, and other problems. Common medical terms for high blood cholesterol are lipid disorder, hyperlipidemia, or hypercholesterolemia, with the last being the most precise.

Can you fly while taking statins? ›

Lovastatin was followed by simvastatin (Zocor®), fluvastatin (Lescol®), pravastatin (Pravachol®), atorvastatin (Lipitor®), pitavastatin (Livalo®), and rosuvastatin (Crestor®). Every statin listed here is on the FAA Accepted Medications Database as approved for use while flying.

What is considered a heart condition for travel insurance? ›

Heart conditions - it's a vague term and could be anything from heart arrhythmia to heart failure, disease, angina or heart attacks. We understand the importance of covering these conditions and any relating complications, therefore have developed a fully comprehensive policy which does just that!

What is the downside to cholesterol medicine? ›

While statins are highly effective and safe for most people, they have been linked to muscle pain, digestive problems and mental fuzziness in some people. Rarely, they may cause liver damage. If you think you're experiencing side effects from taking statins, don't just stop taking the pills.

How many years does it take for high cholesterol to cause damage? ›

The longer you have high cholesterol, the more likely you are to develop heart disease. In one study, people who had high levels for 11 years or more had double the risk than those who had them for 10 years or less.

Is my life over if I have high cholesterol? ›

Untreated or undertreated high cholesterol is associated with a lower life span due to the risk of heart attack and stroke. But it's still possible to live a long life with high cholesterol, provided you follow a heart-healthy lifestyle and take medication if needed.

What should your cholesterol level be for life insurance? ›

Standard Rate – A total cholesterol level of 300-350 mg/dL or less with a cholesterol/HDL ratio of 8.0 or less will likely result in standard rates with most companies. Preferred Smoker Rate –Cholesterol level between 120-300, with or without medication. Your Chol/HDL Ratio is also important, and it may not exceed 5.5.

What should I stay away from if I have high cholesterol? ›

High intake of foods containing unhealthy fats (saturated fats and trans fats) – such as fatty meats and deli-style meats, butter, cream, ice cream, coconut oil, palm oil and most deep-fried takeaway foods and commercially baked products (such as pies, biscuits, buns and pastries).

What can throw off a cholesterol test? ›

You have to fast for about 10 hours before the test because triglyceride levels can shoot up 20%–30% after a meal, which would throw off the equation. Alcohol also causes a triglyceride surge, so you shouldn't drink alcohol for 24 hours before a fasting cholesterol test.

What are the best cholesterol lowering drinks? ›

Best drinks to improve cholesterol
  1. Green tea. Green tea contains catechins and other antioxidant compounds that seem to help lower LDL and total cholesterol levels. ...
  2. Soy drinks. Soy is low in saturated fat. ...
  3. Oat drinks. ...
  4. Tomato juice. ...
  5. Berry smoothies. ...
  6. Drinks containing sterols and stanols. ...
  7. Cocoa drinks. ...
  8. Plant milk smoothies.
Oct 27, 2023

Does insurance cover cholesterol medication? ›

Generic rosuvastatin is covered by most Medicare and insurance plans, but some pharmacy coupons or cash prices may be lower. Ezetimibe (Zetia) is an expensive drug used to lower blood cholesterol for patients who are at risk of getting heart disease or a stroke.

Does cholesterol have to be listed? ›

As a result, total fat, saturated fat, trans fat and cholesterol are required under the Nutrition Facts panel of food labels. Information on the content of polyunsaturated and monounsaturated fat is optional. The Nutrition Facts label shows you how much fat is in a product, even if the fat is hidden as an ingredient.

What conditions are not covered by travel insurance? ›

Conditions which may not be covered

Conditions like terminal illness, the need for oxygen, pending surgery, chronic lung disease, cardiovascular disease, specific types of cancer, congestive heart failure, and recurring pain are generally excluded from coverage.

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