How to trade and invest during a bear market (2024)

Take a short-selling position

Going short in bearish times is one of the most common bear market strategies among traders. As a trader, you’ll short-sell when you expect a market’s price will fall. If you predict this correctly and the market you’re trading on does decline in value, you’ll make a profit. If the price rises instead, you’ll make a loss.

Find out how to profit in downward-trending markets

Shorting can be done via CFD trading with us. It lets you take a position on price movements without taking ownership of the underlying asset. It's also leveraged, meaning you’ll only need to put up a small initial deposit (called margin) to open a larger position. However, leveraged trades are inherently risky, as both profits and losses are calculated on the total position size, not your margin amount.

Also, short positions can in theory incur unlimited losses if the underlying stock appreciates in price instead of falls. This is because there’s no limit to how high a market can rise. This, plus leverage, means having a risk management strategy in place is crucial. Part of this means attaching stops to your positions.

There are many ways to short, depending on which market you want to trade.

Indices – going short on indices is a common way to trade in bearish times, as these track major global stock markets like the FTSE 100 and US 500 and enable you to track the price movements of an entire index in one go.

This means it could be less risky than putting all eggs in one basket by betting against one stock. Shorting major indices comes with low spreads and is the only way to take a position on the real index price directly. Plus, with us, you can short key indices 24/7, including at the weekend.1

Shares – you might short-sell shares if you think an individual stock has further to fall in a downturn. Let’s say you think rising interest rates spell bad news for the technology sector. You might short a tech stock that you think is exposed to this downside. If you predict a drop in price correctly, you’ll make a profit off your position.

ETFs – like indices, ETFs give you the opportunity to go short across a number of stocks all at once. An ETF’s exposure can span an index or a whole sector or industry. Going back to the tech sector example, ETFs might enable you to spread risk by shorting a tech ETF that tracks multiple stocks rather than shorting just the one.

If you’re looking to short an index specifically, indices trading might be better for you. That's because the price will be based on the real underlying index price (unlike ETFs) and there are likely to be lower spreads.

Commodities – you can go short on the price of commodities like oil, gold or silver. For example, you may believe supply is going to outstrip demand for soybeans in the near future. So you’d decide to short the price of soybeans. If you’re correct and the commodity’s price falls, you’ll profit.

How to trade and invest during a bear market (2024)

FAQs

How to trade and invest during a bear market? ›

Diversify Your Portfolio: Make sure your investments are spread across multiple asset classes, such as stocks, bonds, commodities, and cash. During a bear market, diversification can lower risk. Implement Stop-Loss Orders: Stop-loss orders can be used to reduce potential losses.

How should you invest during a bear market? ›

Diversifying one's portfolio and favoring higher-quality stocks can curb bear market risks while increasing long-term returns. Defensive stock sectors including consumer staples, utilities, and health care tend to outperform during bear markets.

How to trade in a bear market? ›

Take a short-selling position. Going short in bearish times is one of the most common bear market strategies among traders. As a trader, you'll short-sell when you expect a market's price will fall. If you predict this correctly and the market you're trading on does decline in value, you'll make a profit.

How do you build wealth in a bear market? ›

Buy dividend stocks

Another way to hedge against bear markets is to invest in stocks that pay dividends over those that do not. Dividend-paying stocks usually outperform non-dividend-paying stocks — typically with less risk, according to 2022 research from Johnson Asset Management.

Where is the best place to put money in a bear market? ›

Defensive Stocks

However, larger, more established companies with solid balance sheets, known as defensive companies, have a much easier time withstanding bear market conditions, with many continuing to pay dividends even when the economy is stagnant.

Should you invest during bear market? ›

One thing to keep in mind during bear markets is that you aren't going to invest at the bottom. Buy stocks because you want to own the business for the long term, even if the share price goes down a little more after you buy. Build positions over time: This goes hand in hand with the previous tip.

What not to do in a bear market? ›

Selling off all your stocks after seeing red in your portfolio during a bear market is the last thing you want to do. Volatility is scary, especially if you are risk averse, but running with the volatility wave is key and beneficial to the success of your long-term portfolio.

Can you day trade in a bear market? ›

Short-selling

When day trading bear markets, there is a higher probability that trading setups will tend to be in line with the broader trend, which is down. Short selling can be a risky strategy, since the price of a security can continue to rise indefinitely.

Is it harder to trade in a bear market? ›

Trading as a beginner is difficult no matter what type of market you're in. IMO, for an experienced trader, a bear market is easier to make money in because it falls about 3x as fast as it rises. Markets don't melt up. Probably a bull market is easier as long as you aren't too greedy & hold on for the top.

How much cash should I have in a bear market? ›

While there is no one-size-fits-all number when it comes to how much cash investors should hold, financial advisors typically recommend having enough money to cover three to six months of expenses readily available.

Does gold do well in a bear market? ›

It's also generally expected to hold up in so-called “risk off” markets, when investors tend to flee from riskier fare, like stocks, into perceived safe-haven assets, including gold and bonds. That means investors tend to pick up more gold in the lead-up to and during recessions and bear markets.

Should I buy gold in a bear market? ›

In a bear market, stockholders tend to sell off their stocks as values are declining, so they don't lose more money. At this time, to balance their portfolios, they'll turn to gold and silver as safe assets for protection. Historically, when the market goes down, the price of gold goes up.

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