What are the best timeframes in forex trading? (2024)

What are timeframes in forex trading?

A timeframe in forex trading can refer to any designated unit of time in which trading takes place. Typically, forex timeframes will be measured in minutes, hours, days or weeks. You will choose the timeframe that is most suited to your trading strategy.

Once you’ve done your market research and know which type of trader you intend to be, you can start to trade forex using timeframe analysis. This will allow you to open a position during forex market opening hours, and work within a specific timeframe to exercise your plan.

What forex timeframe should I trade?

There is a direct correlation between different forex timeframes and trading styles. But if you are wondering which timeframe is the best for forex trading, first you need to know what type of trader you want to be. Some traders – such as scalpers – work within very short timeframes; while others trade across a longer period of time. The best forex timeframes to trade will depend up on the type of trading style you choose.

Best forex timeframes for scalpers

Scalping is a trading style that involves identifying small price changes in the forex market and then buying and selling high volumes of currency over very short periods. By repeating this strategy over time, scalpers aim to build up a series of little gains that add up to a decent day’s profits.

Scalpers usually work within very small timeframes of one minute to 15 minutes. However, the one- or two-minute timeframes tend to be favoured among scalpers.

To action this strategy, you must choose a highly liquid currency pairing, and then you can open an account with us.

Buy into the market and watch the market movements, and use trend analysis to identify an appropriate entry point. You can then buy a certain amount of your chosen currency and wait for it to tick up very slightly within a one-minute window. Once it ticks up, you sell your holding and bank the profits, then start the process all over again. If it doesn’t tick up by the end of the one-minute timeframe, you’ll sell at a small loss before trying again to profit from a new one-minute timeframe.

What are the best timeframes in forex trading? (1)

You can minimise your risk of losses by establishing a strict exit strategy that protects your small gains from being wiped out by one large loss.

Read our beginners guide to forex scalping strategies

Best forex timeframes for day traders

Day traders tend to take a short-term approach, with most choosing timeframes lasting from 15 minutes to four hours. The benefit of being a day trader is that you can choose from a range of different timeframes, depending on the liquidity of your chosen market, the amount of time you have to make your trades, and your preferred trading strategy.

What are the best timeframes in forex trading? (2)

For instance, a time-poor forex trader might use a 15-minute timeframe to make quick gains in a liquid market across a shorter window of time. A full-time day trader might use daily and hourly timeframe analysis to identify emerging trends and choose the best market entry point. However, day traders must be careful to set tight exit points once they have entered their chosen market, and to monitor these price movements closely. One poorly-chosen trade has the potential to wipe out a whole day’s worth of profits.

Find out more about day trading by reading our guide

Best forex timeframes for swing traders

Swing traders tend to choose longer timeframes, which allow them to benefit from analysing price trends and patterns over time. These timeframes might last from a couple of days to a few weeks, or even as long as several months. Swing traders might use a stop loss and profit target to make their gains, or they might act on price action movements or other technical indicators.

What are the best timeframes in forex trading? (3)

The philosophy behind swing trading is to benefit from a general price movement over time by monitoring macro trends and using technical analysis to choose the best entry points. This strategy rewards patience and market expertise, and works best with less volatile currency pairs.

Learn more about swing trading and how to identify the best swing trading indicators

Best forex timeframes for position traders

As the name suggests, position traders will take a position in a particular forex market and hold it in the hopes that it will increase in value across a particular period of time. These traders will not actually make very many trades, and they are likely to work within very long-term timeframes, of several weeks or months – even as long as a year.

Unlike traditional ‘buy and hold’ investors, position traders are not simply locking their money away indefinitely. They are trend followers, and their aim is to identify a trend, buy into it, and sell out when the trend reaches its peak.

What are the best timeframes in forex trading? (4)

Read more about the best position trading strategies

How to perform multiple timeframe analysis

Multiple timeframe analysis involves looking at a particular currency pair across several different periods of time simultaneously in order to find as many trading opportunities as possible.

Most traders will start by choosing one longer timeframe and another shorter timeframe. As a general rule, traders use a ratio of 1:4 or 1:6 when performing multiple timeframe analysis, where a four- or six-hour chart is used as the longer timeframe, and a one-hour chart is used as the lower timeframe. The longer timeframe can be used to establish a trend, while the shorter timeframe can be used to identify ideal entry points into the market. A third, medium-term timeframe can then be added in to allow for more granular analysis of the market trends.

Multiple timeframe analysis techniques can help you to manage several trading positions at one time, without increasing your risks. Indicators can also be used to aid with this trading strategy.

How to get started with forex trading

To get started with forex trading, you should follow these steps:

  1. Create or log in to your account
  2. Navigate to our trading platform
  3. Select that market you want to trade
  4. Decide whether you want to go long or short
  5. Take steps to manage your risk
  6. Open and monitor your trade across your desired timeframe

Forex timeframes summed up

  • Timeframe analysis is a useful skill for forex traders
  • Different trading strategies work best within specific timeframes
  • Scalpers tend to use the shortest timeframes
  • Day traders generally follow timeframes of four to six hours, within forex market trading hours
  • Swing traders can benefit from even longer timeframes
  • Position traders might hold their position for several months
  • Multiple timeframe analysis can help traders to identify trends and ideal entry points
  • Open an account to start trading forex
What are the best timeframes in forex trading? (2024)

FAQs

What are the best timeframes in forex trading? ›

For some forex traders, they feel most comfortable trading the 1-hour charts. This time frame is longer, but not too long, and trade signals are fewer, but not too few. Trading on this time frame helps give more time to analyze the market and not feel so rushed.

Which forex time frame is most profitable? ›

What I Use and Why. From experience, I can tell you that two of the best time frames to trade are the daily and 4-hour. This isn't to say that you can't be profitable trading a different time frame, but these two are what made me profitable as they work the best with the price action strategies I use.

What are the best timeframes for forex day trading? ›

Recommendation: The best timeframe for day trading in Forex is any timeframe within the 5-minute and 1-hour. Some day traders also use the 4-hour or daily timeframes to get a broader overview of the general market direction.

What is the best time session for forex? ›

The London - New York Overlap (2:30 pm - 4:30 pm GMT) The European - US overlap is often considered to be one of the best times for trading forex. Trading in all the European currencies is heaviest during this period and offers the most liquidity for currency pairs involving the euro, pound sterling and Swiss franc.

Which time frame is more reliable? ›

A general rule is that the longer the time frame, the more reliable the signals being given. As you drill down in time frames, the charts become more polluted with false moves and noise.

What time frame do most professional traders use? ›

Good examples of commonly used time frames in day trading include 1, 5, 15, 30, and 60-minute charts. Remember, choosing a trading frame that suits your strategy and trading profile is crucial. This is why practicing using different time frames in demo trading is highly recommended before making real trades.

Which timeframe is best for scalping? ›

Scalp trades can be executed in 1 minute, 3 minutes, 5 minutes, or even 15 minutes time frame. However, the choice depends on the trade and the asset involved. The 15 minutes time frame is not so common. Beginners generally trade around the 5 minutes time frame to strike the right advantage.

What is the hardest month to trade forex? ›

While the summer period (June-August) is speculated to show the least returns for many markets across Europe, August is said to be the worst month to trade. The reason for this is that most institutional investors in Europe and North America go on holiday.

What time should I avoid forex trading? ›

The middle of the week typically shows the most movement, as the pip range widens for most of the major currency pairs. Saturdays and Sundays tend to be the least favourable days for trading forex. Most traders tend to avoid trading forex during holidays and around major news events.

How long should I hold a forex trade? ›

Common Forex Trading Time Frames

Day Trading (1-hour to 4-hours): Day traders hold their positions for a day or less, closing them before the market closes. Swing Trading (4-hours to daily): Swing traders hold their positions for a few days to weeks, aiming to capture larger price movements.

How many times a day should I trade forex? ›

The frequency of forex trading in a day will vary depending on your trading style and risk tolerance. Some traders prefer to trade frequently, while others prefer to take a longer-term approach. It is important to find a trading frequency that works for you and your goals as a trader.

Is it better to trade forex at night? ›

Night trading on the forex markets has advantages for new traders as volatility tends to be lower and for experienced traders using scalping or automatic trading strategies that tend to work well with less volatility.

Which forex session is most volatile? ›

Due to the large number of transactions that take place, the London trading session is normally the most volatile session. Most trends begin during the London session, and they typically will continue until the beginning of the New York session.

What is the 11 am rule in trading? ›

​The 11 am rule suggests that if a market makes a new intraday high for the day between 11:15 am and 11:30 am EST, then it's said to be very likely that the market will end the day near its high.

What is the 15 minute rule in day trading? ›

Here is how. Let the index/stock trade for the first fifteen minutes and then use the high and low of this “fifteen minute range” as support and resistance levels. A buy signal is given when price exceeds the high of the 15 minute range after an up gap.

What is the 1 minute scalping strategy? ›

The 1 Minute Scalping Strategy is a precise trading style, focusing on a 1-minute time frame. It depends on market volatility to capitalize on rapid price movements within a 60-second window, aiming for quick, small profits. The charts and indicators used in this strategy are tailored for swift decision-making.

What is the best time frame for price action? ›

Hourly chart is the best time frame for a price action strategy in Intraday, as this time frame will help you to understand the movement of stock in 15 min and 30 min and also help to predict the next 4 hourly chart. For Example: You can see Bearish flag pattern in 15 min chart.

Why is a higher time frame important? ›

Second, higher time frames tend to have less noise, which makes it easier to identify key levels and price action. And third, higher time frames can help you avoid overtrading, since there are fewer opportunities for trades on higher time frames.

How do I choose a time frame? ›

Choosing the right time frame depends on factors like trading style, risk tolerance, and investment goals. Short-term traders may prefer lower time frames, while long-term investors may opt for daily, weekly, or monthly charts.

What are the three types of time frames? ›

Types of timeframes
  • Primary.
  • Intermediate.
  • Short term.

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