Connecticut State Department of Public Health
Planning Ahead is Key
- Make a contact plan for the whole family; discuss where to go and who to get in touch with.
- Plan ahead for prescriptions, pets and other special needs.
- Put together a Disaster Readiness Kit using the information on this page.
Whether a disaster is natural or man-made, preparation is essential. Begin by meeting with your family and discuss why you need to be prepared for a disaster, and work together to prepare a family disaster plan.
Plan Ahead
- Discuss the type of hazards that could affect your family.
- Determine escape routes from your home and places to meet. Pick places for your family to meet outside your home in case of a sudden emergency, like a fire, or outside your neighborhood if you can't return home.
- Designate an out-of-state friend or relative as the family contact, so all your family members have a single point of contact. Family members need to call this family contact to let them know where they are in the event you cannot be together.
- Plan for pets now if you need to evacuate.
- Post emergency numbers by your phones, in your wallet or purse and make sure your children know how and when to call 911.
- Stock nonperishable emergency supplies and a disaster readiness kit.
Readiness Kit
There are six basics you should stock for your home: water, food, first aid supplies, clothing and bedding, tools and emergency supplies, and special items. Keep the items in an easy-to carry container, such as a covered trash container, backpack, or duffle bag.
Water
- Store water in plastic containers such as soft drink bottles. Avoid using containers that will decompose or break, such as milk cartons or glass bottles. A normally active person needs to drink at least two quarts of water each day. Hot environments and intense physical activity can double that amount. Children, nursing mothers, and ill people will need more.
- Store one gallon of water per person per day.
- Keep at least a three-day supply of water per person (two quarts for drinking, two quarts for each person in your household for food preparation/sanitation).
Food
Store at least a three-day supply of non-perishable food. Select foods that require no refrigeration, preparation or cooking, and little or no water. If you must heat food, pack a can of sterno. Select food items that are compact and lightweight. Include a selection of the following foods.- Ready-to-eat canned meats, fruits, and vegetables
- Canned juices
- Staples (salt, sugar, pepper, spices, etc.)
- High energy foods
- Vitamins
- Food for infants
- Comfort/stress foods
First Aid Kit
Assemble a first aid kit for your home and one for each car.
Basic Kit
| Non-Prescription Drugs
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Tools and Supplies
General Supplies
| Sanitation
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Clothing and Bedding
Include at least one complete change of clothing and footwear per person.- Sturdy shoes or work boots
- Rain gear
- Blankets or sleeping bags
- Hat and gloves
- Thermal underwear
- Sunglasses
Special Items
Remember family members with special requirements, such as infants and elderly or disabled persons.
For Infants
Note: Breast milk is the cleanest, safest food for infants, and it protects against diarrhea and respiratory illnesses. If you are pregant, talk to yourdoctor about breastfeeding andgo to www.4woman.gov/breastfeeding for more information. For Adults
| Important Family Documents Keep these records in a waterproof, portable container:
Entertainment
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Remember
- Store your kit in a convenient place known to all family members. Keep a smaller version of the supplies kit in the trunk of your car.
- Keep items in airtight plastic bags. Change your stored water supply every six months so it stays fresh. Replace your stored food every six months. Re-think your kit and family needs at least once a year. Replace batteries, update clothes, etc.
- Ask your physician or pharmacist about storing prescription medications.
Safety And Awareness
Being safe means being aware of your surroundings. If you see behavior that you think is suspicious or threatening, do not take action yourself.Contact local law enforcement or call 911 if you notice suspicious activity.
